1 can garbanzo beans
1/3 cup tahini
3 garlic cloves
1 lemon
1 tbsp olive oil
1 tsp paprika
1 tsp cumin
salt + pepper
Combine in a food processor or blender the garbanzo beans (a.k.a. chickpeas, ceci beans), tahini, garlic (chopped in half), juice of one lemon, olive oil and spices to taste. Blend in bursts, stopping and checking occasionally. Blend to a thick paste.
A few helping hints: Reserve the water from your canned beans in case the hummus is too thick; add water in small amounts. Garlic can be used to taste--if you've got really fresh garlic, perhaps two cloves will do. You can do without the cumin, but don't skip it if you've got it. That's all for now.
A few helping hints: Reserve the water from your canned beans in case the hummus is too thick; add water in small amounts. Garlic can be used to taste--if you've got really fresh garlic, perhaps two cloves will do. You can do without the cumin, but don't skip it if you've got it. That's all for now.
This is a really excellent recipe to experiment with. The only thing to remember is to be careful to maintain your consistency--if you add too much liquid, you'll need to add chickpeas to thicken the mix. We enjoyed this recipe with fresh purple peppers picked (finally!) from the plant that's been growing in our kitchen window since spring. Not to brag or anything, but they were pretty awesome.
2 comments:
what do purple peppers taste like?
to me - kind of like mild red peppers. Yummy but not spicy - and not with that strong green pepper taste.
I haven't had yellow peppers though so I can't compare to them.
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